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Milk and dairy foods are highest in calcium. Here’s what you must know to raise a wholesome vegetarian baby. Ranger 1983 ) of simplified, rurally-founded Vietnamese cuisine that belied its dynamism and urban creativity. Lower fat content and a hotter serving temperature help flavors shine brighter than in ice cream, whether or not you’re savoring a sunny scoop of lemon gelato, a wealthy hazelnut version or basic chocolate.