Manila, Philippines – Foodies flocked to The Podium from August 8-10, 2014 to expertise the rich delicacies and tradition of ten Asian international locations on the Asian Eats food competition. To replace the protein provided by meat in your food plan, embody quite a lot of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan. Fi Asia is the number one assembly place for Southeast Asia’s meals trade, gathering main domestic and worldwide ingredient suppliers, distributors, and food and beverage producers from throughout the ASEAN area and all over the world.
A lacto-ovo-vegetarian weight-reduction plan, for instance, relies on grains, greens, fruits, legumes (beans), seeds, nuts, dairy merchandise, and eggs. Macrobiotic weight loss plan consisting mostly of complete grains and beans, but may sometimes embrace fish.